Finished my run for today. The run went well except that I started off with too aggressive a pace and had to cut my initial 10 minute run short. So I ended up running 8 minute, walking 5, running 12, walking 8. The goal was 30 minutes but I ended up 3 minutes walk from home so that’s why there’s extra. According to google maps I ended up moving 2.1 miles total.
Aug 05
Oh dayum it’s hot…
Mom sent over her xls training log called aaa Running plan.xls along with this email:
Hi,
I attached a copy of my running spreadsheet. Dad told me to do this.
I am excited about the family activity.The only reason it is called aaa is because I wanted it to be at the
top of my files so I don’t have to scroll down to find it.Love,
Mom
So I uploaded it straight to google docs and sent her an invitation as a collaborator. Maybe she’ll edit it online so we can compare. I’m guessing maybe not though. Google docs could suck on dialup.

